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ID: 6219
LE GRAS Nadège
Queven Athletisme - M2F

83
COURSES
(44.55%)
(31.13%)
+ DE STATS + DE RECORDS


1257ème(-) coureuse bretonne



Victoires
1
Victoires
3
Victoires
3
Victoires
10
Podiums Catégorie
35
Top 10
38
Top 10
4
Plus
Longue
59.000km
Clohars-Carnoët
22/04/2023
Cumul
1000km
10 KM
00:41:01
(vma 16.26)
SEMI
01:36:46
(vma 15.40)
MARATHON
03:29:37
(vma 15.10)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/04/2024Trail de l'AvenMelgven2923km103/176
(8/24)		58.52
(33.33)		02:16:0400:05:55Nature3/M2F
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17/03/2024Semi-Marathon Locronan-QuimperQuimper2921.1km590/2442
(47/838)		24.16
(5.61)		01:36:46 RP00:04:35Route10/M2F
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18/02/2024Championnats Interrégionaux de Cross - Elites FemmesSaint-James507.81km134/222
(134/222)		60.36
(60.36)		00:44:1800:05:40Cross12/M2F
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28/01/2024Championnat de Bretagne de Cross - Elites FemmesMerdrignac227.33km110/219
(110/219)		50.23
(50.23)		00:35:1400:04:48Cross13/M2F
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07/01/2024Championnat du 56 de Cross - Elites FemmesGrand-Champ566.35km35/72
(35/72)		48.61
(48.61)		00:29:0100:04:34Cross4/M2F
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26/11/2023Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer294.035km80/139
(80/139)		57.55
(57.55)		00:18:4800:04:40Cross4/M2F
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22/04/2023Bretagne Ultra TrailClohars-Carnoët2959km84/349
(5/48)		24.07
(10.42)		06:22:2200:06:29Trail2/M2F
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11/03/2023Cross Open de CarhaixCarhaix-Plouguer297.6km122/188
(4/24)		64.89
(16.67)		00:35:0900:04:38Cross1/M2F
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19/02/2023Championnats Interrégions de Cross - Elites FemmesBrest297.35km109/202
(109/202)		53.96
(53.96)		00:31:3200:04:17Cross11/M2F
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05/02/2023Championnat de Bretagne de Cross Country - Elites FemmesSaint-Marc-Le-Blanc357.64km112/208
(112/208)		53.85
(53.85)		00:35:5500:04:42Cross13/M2F
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22/01/2023Championnat du 56 de Cross - Elites FemmesPloërmel566.275km25/54
(25/54)		46.3
(46.3)		00:28:2500:04:32Cross2/M2F
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18/12/2022Championnat de Bretagne de Cross-Court FemmesSaint-Onen-La-Chapelle353.365km88/134
(88/134)		65.67
(65.67)		00:20:0400:05:58Cross4/M2F
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03/12/2022Ménestrail - La CambrousseMoncontour2233km261/520
(10/36)		50.19
(27.78)		04:19:3600:07:52Trail3/M2F
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02/07/2022Ultra-Marin - Le TrailVannes5656km115/1485
(9/378)		7.74
(2.38)		05:31:37 RP00:05:55Trail1/M2F
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21/05/20222eme Tour Interclubs Finale Nationale 2 et 3 - 3000M FemmesMontfort-Sur-Meu353km14/19
(14/19)		73.68
(73.68)		00:11:23.82 RP00:03:48Piste4/MAF
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08/05/20221er Tour Interclubs - 3000M FemmesAuray563km6/16
(6/16)		37.5
(37.5)		00:11:33.97 RP00:03:51Piste2/M2F
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03/04/2022Marathon de ParisParis7542.195km8489/34299
(701/8380)		24
(8)		03:29:37 RP00:04:58Route97/M2F
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27/02/2022Championnats Interrégionaux de Cross - Elites FemmesEu767.71km79/140
(79/140)		56.43
(56.43)		00:35:3000:04:36Cross4/M2F
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30/01/2022Championnat de Bretagne de Cross - Elites FemmesPontivy567.65km47/113
(47/113)		41.59
(41.59)		00:34:3800:04:32Cross4/M2F
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16/01/2022Championnat du 56 de Cross - Elites FemmesLocminé565.93km17/39
(17/39)		43.59
(43.59)		00:29:3400:04:59Cross2/M2F
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05/12/2021Cross du Haras d'Hennebont - Elites Femmes + JUMHennebont565.62km11/18
(6/13)		61.11
(46.15)		00:24:1300:04:19Cross1/M2F
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31/10/2021Championnat de Bretagne de Cross - Elites FemmesCarhaix-Plouguer296.905km37/52
(37/52)		71.15
(71.15)		00:33:2300:04:50Cross2/M2F
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24/10/2021Trail de la Vallée du ScorffCléguer5611km49/232
(4/72)		21.12
(5.56)		01:01:4600:05:37Nature1/M2F
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19/09/2021Trail du Fort BloquéPloemeur5624km48/102
(2/9)		47.06
(22.22)		02:11:3600:05:29Nature1/M2F
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16/02/20201/2 Finale Championnat de France de Cross - Elites FemmesCarnac567.854km118/203
(118/203)		58.13
(58.13)		00:36:3100:04:39Cross20/M1F
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26/01/2020Championnat de Bretagne de Cross - Elite FemmeQuimper297.854km89/194
(89/194)		45.88
(45.88)		00:30:3800:03:54Cross17/M1F
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12/01/2020Championnat du 56 de Cross - Elite FemmePontivy566.6km23/53
(23/53)		43.4
(43.4)		00:30:0300:04:33Cross6/M1F
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15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km94/184
(94/184)		51.09
(51.09)		00:15:3400:04:38Cross25/VEF
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07/12/2019La CambrousseMoncontour2234km170/454
(10/52)		37.44
(19.23)		04:20:0900:07:39Trail6/M1F
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27/10/2019Trail de la Vallée du ScorffCléguer5618km95/279
(9/54)		34.05
(16.67)		01:53:5800:06:20Nature5/V1F
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26/10/2019Trail de la Vallée du Scorff - Noz TrailCléguer5612km187/258
(54/77)		72.48
(70.13)		01:28:4300:07:24Nature Nocturne23/V1F
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29/09/2019Trail du MarquisPlouay5628km63/114
(5/20)		55.26
(25)		03:06:1200:06:39Trail3/V1F
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08/09/2019Grand Trail du LainGestel5623km52/96
(2/8)		54.17
(25)		02:02:4500:05:20Nature2/V1F
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29/06/2019Trail de la FloraSaint-Alban2230km41/104
(3/11)		39.42
(27.27)		02:56:52 RP00:05:54Trail1/V1F
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27/04/2019Bretagne Ultra TrailClohars-Carnoët2929km62/333
(4/113)		18.62
(3.54)		02:49:2200:05:50Trail1/V1F
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27/01/2019Championnats de Bretagne de Cross - Elites FemmesYffiniac227.09km132/197
(132/197)		67.01
(67.01)		00:36:0300:05:05Cross48/VEF
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13/01/2019Championnat du 56 de Cross - Elites FemmesQuestembert565.7km16/52
(16/52)		30.77
(30.77)		00:26:2600:04:38Cross6/VEF
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16/12/2018Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.35km116/176
(116/176)		65.91
(65.91)		00:15:1700:04:34Cross20/VEF
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09/12/2018Championnat du 56l de Cross Court - Elites FemmesHennebont563.55km9/11
(9/11)		81.82
(81.82)		00:14:5900:04:13Cross3/VEF
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11/11/2018Foulées du Pont du BonhommeKervignac568.6km70/264
(5/95)		26.52
(5.26)		00:46:4000:05:26Route Nature2/V1F
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27/10/2018Trail de la Vallée du Scorff - Noz TrailCléguer5612km119/285
(9/83)		41.75
(10.84)		01:07:2800:05:37Nature Nocturne5/V1F
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21/10/2018Foulées de la Petite MerRiantec5610km131/363
(4/106)		36.09
(3.77)		00:45:5000:04:35Nature2/V1F
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30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km112/250
(6/69)		44.8
(8.7)		01:01:2000:05:26Nature2/V1F
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24/06/2018Foulées du TerPloemeur5610km112/340
(11/104)		32.94
(10.58)		00:47:1200:04:43Nature3/V1F
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27/05/2018Moëlan sur TrailMoëlan-sur-Mer2924km85/172
(8/28)		49.42
(28.57)		02:21:2300:05:53Nature2/V1F
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10/05/2018La Presqu'ïlienneCrozon2914.3km99/366
(4/128)		27.05
(3.12)		01:15:3700:05:17Nature2/V1F
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15/04/2018Défi Run LanguidicLanguidic5616km72/153
(5/28)		47.06
(17.86)		01:30:1200:05:38Nature2/V1F
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08/04/2018Trail du Bois de TrémelinInzinzac-Lochrist5616km75/169
(3/25)		44.38
(12)		01:30:0900:05:38Nature2/V1F
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18/02/2018Demi-Finale Des Championnats de France de Cross Court - Elites FemmesCohiniac224.13km82/126
(82/126)		65.08
(65.08)		00:18:4400:04:32Cross19/VEF
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04/02/2018Championnat de Bretagne de Cross - Elite FemmesCombourg357.09km165/230
(165/230)		71.74
(71.74)		00:31:5700:04:30Cross69/VEF
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14/01/2018Championnat du Morbihan de Cross - Elites femmesBrec'h565.875km30/54
(30/54)		55.56
(55.56)		00:27:0300:04:36Cross12/VEF
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17/12/2017Championnat de Bretagne de cross Court - Elites FemmesCarhaix-Plouguer293.35km129/170
(129/170)		75.88
(75.88)		00:14:5800:04:28Cross39/VEF
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12/11/2017Les Foulées du Pont du BonhommeKervignac568.6km88/254
(6/91)		34.65
(6.59)		00:48:0900:05:36Route Nature2/V1F
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29/10/2017Trail de La Vallée du Scorff - Découverte GroupamaCléguer567.5km49/140
(8/66)		35
(12.12)		00:43:5500:05:51Nature5/V1F
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19/03/2017Trail du Val QuévenQuéven567.5km48/178
(4/91)		26.97
(4.4)		00:36:0700:04:49Nature2/V1F
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26/02/2017Trail des Chemins du ScorffLorient5614km144/219
(7/33)		65.75
(21.21)		01:23:0000:05:56Nature2/V1F
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20/03/2016Trail du Val Quéven - Championnat de France de Trail Court UNASATQuéven5616km214/358
(18/64)		59.78
(28.13)		01:31:2100:05:43Nature9/V1F
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21/02/2016Les Chemins du ScorffLorient5614km132/216
(6/35)		61.11
(17.14)		01:24:0400:06:00Nature3/V1F
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05/07/2015Là-Bas La LaïtaGuidel5611.4km59/177
(2/46)		33.33
(4.35)		00:59:5200:05:15Nature1/SEF
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14/05/2015Ascension de Sainte-BarbeLe Faouët5612.5km231/322
(33/79)		71.74
(41.77)		01:31:2400:07:19Nature13/SEF
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06/07/2014Là-Bas La LaïtaGuidel5611km81/18643.55%01:00:1600:05:29Nature5/SEM
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24/06/2012Foulées du TerPloemeur5610km160/275
(10/63)		58.18
(15.87)		00:50:5900:05:06Nature6/SEF
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26/06/2011Foulées du TerPloemeur5610km129/308
(12/71)		41.88
(16.9)		00:49:2500:04:57Nature3/SEF
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13/06/2011Foulées de Saint-AntoineHennebont5612km87/145
(5/18)		60
(27.78)		01:00:0400:05:00Route1/SEF
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28/05/2011Foulées de Pont-ScorffPont-Scorff5610km159/308
(16/70)		51.62
(22.86)		00:49:3600:04:58Route2/SEF
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20/03/2011Critérium National - Trail UnasatQuéven5616km274/378
(27/65)		72.49
(41.54)		01:27:4500:05:29Nature10/SEF
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30/01/2005Championnat de Bretagne de Cross - Elite FemmesGrand-Champ355.03km90/183
(90/185)		49.18
(48.65)		00:23:1300:04:37Cross48/SEF
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09/01/2005Championnat du Morbihan de Cross - Elite FemmesLorient564.75km17/53
(17/53)		32.08
(32.08)		00:20:0500:04:14Cross11/SEF
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21/11/2004Championnat de Bretagne de cross Court - Elite FemmesSaint-Malo350km49/108
(49/108)		45.37
(45.37)		00:15:57Cross28/SEF
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17/10/2004Foulées du GolfeVannes5613km161/1005
(9/284)		16.02
(3.17)		00:56:2800:04:21Route Nature4/SEF
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03/10/200410KM de la TorchePont-l'Abbé2910km351/1289
(10/351)		27.23
(2.85)		00:43:0600:04:19Route6/SEF
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12/09/2004Arradon-VannesVannes5610km108/574
(9/217)		18.82
(4.15)		00:44:0500:04:25Route8/SEF
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09/05/20041er Tour Interclubs Régionaux - 1500M FemmesQuimper291.5km1/10
(1/10)		10
(10)		00:05:11.98 RP00:03:28Piste1/SEF
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04/04/200410 KM de Guidel PloemeurGuidel5610km82/327
(3/88)		25.08
(3.41)		00:41:4600:04:11Route2/SEF
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15/02/2004Interrégionaux Bretagne Normandie de Cross - Elite FemmesHérouville140km39/170
(39/170)		22.94
(22.94)		00:30:20Cross21/SEF
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01/02/2004Championnat de Bretagne de Cross - Elite FemmesPlouarzel290km58/188
(58/188)		30.85
(30.85)		00:31:42Cross41/SEF
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11/01/2004Championat du Morbihan de Cross Court - FemmesPloemeur560km10/52
(10/52)		19.23
(19.23)		Cross10/SEF
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26/10/2003Taulé-MorlaixMorlaix2910km875/3723
(51/1243)		23.5
(4.1)		00:41:01 RP00:04:06Route27/SEF
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19/10/2003Foulées du GolfeVannes5613km249/979
(12/324)		25.43
(3.7)		00:59:1900:04:34Route Nature7/SEF
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05/10/2003Relais de Camors 60KM (5+5) (00:23:08+00:22:46)Camors5610km18/151
(/)		11.92
(0)		00:45:54 RP00:04:35Relais/
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14/09/2003Arradon-VannesVannes5610km209/575
(15/179)		36.35
(8.38)		00:48:44 RP00:04:52Route9/SEF
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06/10/2002Relais de Camors 60KM (5+5km) (00:24:39+00:24:52)Camors5610km30/171
(/)		17.54
(0)		00:49:31 RP00:04:57Relais/
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18/11/2001Cross Court de la Ligue FemmesMerdrignac223.8km68/129
(68/129)		52.71
(52.71)		00:16:0600:04:14Cross34/SEF
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